YMCA of Central Florida Aquatics Programs

Few things are more inviting than a bright blue, sparkling pool, and the Y has plenty of them ready for year-round use! Whether you’re looking for basic lessons, a competitive swimmer who wants to improve their stroke, or just working to stay fit and socially connected, the Y has a pool, program, or lesson for you.

Swimming Lessons
At the YMCA, we believe swimming is more than just fun—it’s a life-saving skill. Our swim lessons teach kids of all ages and abilities water safety while building confidence and a lifelong love of swimming.

Drowning Prevention
With pools, lakes and beaches all around us in Central Florida, it’s no surprise that Florida leads the country in drowning deaths of children ages 1 to 4. The good news is that drowning is preventable, and the YMCA of Central Florida is committed to helping keep kids safe in and around water this summer. Learn more about how the Y is committed to saving lives through water safety.

Swimming goes far beyond the fun of the splash zone or the excitement of learning to dive. At the YMCA, we believe that knowing how to swim and being water safe is a crucial life skill that everyone should have. So, our swim lessons introduce youth of all ages to the joy and fun of swimming, but also help develop a life-long love of water and a healthy appreciation for water safety.

Developmental Swim Team
This program helps swimmers refine their strokes and build age-appropriate endurance—without the pressure of competition or strict time commitments. Ideal for kids and teens who have completed the YMCA swim lesson program, our developmental swim team offers optional swim meets and events, allowing participants to tailor their experience to their comfort level.

USA Swim Team
Our USA Swim Team provides a competitive environment while upholding the Y’s core values. As part of USA Swimming—the national governing body for the sport in the U.S.—this program helps swimmers develop their skills and confidence for competitive swim meets. Together, we’ll support each athlete’s growth in and out of the water.